Assess
Six focused questions reveal your biggest limiter.
Train the gap. Unlock the skill.
What skill are you training for?
Find the exact gap blocking your next unlock, then start a plan that adapts to your strength, equipment and schedule.
Take the 60-second check →Free assessment · no account required
6 questions · about 2 minutes
Know the exact gap before you train harder
Get a readiness score, your single biggest blocker and a free 7-day starter. A personalized 8-week plan is optional after you see the result.
- ✓ Readiness and gate check
- ✓ One exact next step
- ✓ Free 7-day starter
Choose your next unlock
4 targets · 6 questionsFirst Pull-upBuild grip, shoulder control and the strength for rep one.Check readiness →Muscle-upFind the missing link between pulling power and transition.Check readiness →HandstandCheck wrist capacity, body line and balance control.Check readiness →Pistol SquatMeasure ankle range, single-leg strength and control.Check readiness →
Train
Start with one exact next step and a seven-day plan.
Retest
Re-test every two weeks and adapt the work ahead.
The complete path
Your old skill tree, rebuilt
Explore all 33 skills and track every foundation, practice block and landed unlock without leaving the training engine.
↟Pull11 skills · tier 00–04→↑Push10 skills · tier 00–05→⌄Legs6 skills · tier 00–04→○Skill & balance6 skills · tier 00–04→
Planche and Front Lever stay below the quick-start goals until their prerequisites are earned.